Tanya Chadwick, MSW, LCSW

No matter where you are on your journey, it’s never too late to start. You’re here. Stop overthinking it. Take the leap; let’s uncover what’s been holding you back, and honor your souls calling.

You’re worth it!

Book coming soon!

Book coming soon!

Self-care Saved My Life is the story of Tanya’s miraculous journey inward, and how her life drastically changed when she started prioritizing her needs. As a complex trauma survivor and licensed clinical social worker, Tanya was inspired to share her insights in book form to guide others with the tools and insights that supported her.

I accept most insurances in Florida!

Humana Medicare Advantage logo in green text on white background.
Oxford Health Plans logo featuring a blue geometric icon and black text.
Aetna logo with a purple background and white text.
Optum logo featuring a stylized diamond shape in shades of orange, yellow, and gray, with the word 'OPTUM' in gray capital letters.
Logo of All Savers Insurance with stylized crescent shape design.
Medicare.gov logo in green and black text
Logo of Ambetter featuring a pink circle with the word 'ambetter' in lowercase pink letters.
United Healthcare logo with a stylized blue 'U' on the left and the words 'United Healthcare' in blue text on the right.
The word "surest" in large purple and blue letters.
Cigna logo featuring a stylized green tree and the company name in blue text.
Logo of United Medical Resources, Inc. featuring a stylized medical cross with an arrow pointing upward.
Blue text spelling out 'Oscar' on a white background.
Logo of Anthem with blue text on a black background.
Florida Blue logo with blue text and medical symbols

Don’t hesitate to reach out if you don’t see your insurance listed :)

~My specialties~

  • A woman in a floral dress leaning against a large, ancient tree with extensive roots and thick trunk in a lush, green park.

    Grief/Loss

    Complex in it’s nature, grief can profoundly impact an individual’s well-being. When left chronically unexpressed, grief will find a way to consume you- emotionally, mentally and/or physically. Tanya’s personal and professional encounters with complex grief along with her grounded nature will surely support you through this season.

  • Two people and a dog standing in front of a purple 'Walk to End Alzheimer's' backdrop at a charity event. The woman on the left is holding an orange pinwheel, wearing sunglasses, a purple T-shirt, and colorful patterned pants. The man on the right is dressed in a dark T-shirt and khaki shorts, with a backpack. The German Shepherd dog is laying on the grass in front of them.

    Caregiver burnout/Memory Impairment

    Tanya has a special place in her heart for supporting individuals coping with memory loss as well as supporting their caregivers caregivers on this unique journey. Her decade of experience in various inpatient and outpatient settings tailored to dementia, paired with her devotion to self-care will support you on this uncertain and often overwhelming endeavor.

  • A woman standing outdoors on a grassy hill, facing away from the camera, overlooking a landscape with orange and brown rolling hills under a cloudy sky.

    Anxiety & Depression

    Life is too short to be spent stuck in the past or fearing the future. Trust me, I’ve been there. This is often the consequence of unprocessed feelings and/or trauma. Tanya encourages her clients to explore their inner world with curiosity as a means to freedom. Her combination of personal and clinical experience along with her warm presence will cultivate the safety necessary for true healing.

  • A woman with short blonde hair, wearing sunglasses, a blue t-shirt, and patterned pants, is sitting on a beach towel on the sand near the ocean, saluting with one hand on her forehead and smiling.

    Self-esteem & Sense of Self

    Tanya has struggled with low self-esteem for much of her own life. Understanding how early childhood experiences and abandonment trauma can impact brain development was a crucial part of her healing. It wasn’t until she began to acknowledge and process her trauma that she was able to meet herself with compassion. She is passionate about supporting others in doing the same.

A person walking barefoot on the beach at sunset, with their arms outstretched and a reflection in the wet sand, with a cloudy sky and distant city lights in the background.
“You are the medicine.”
— Asha Frost

Improve your relationship with yourself & others.

As we begin this therapeutic journey together, I will guide you in uncovering hidden beliefs and emotions that were perhaps too painful to express in the past. Upon witnessing what was once unseen, you will unlock the wisdom that already resides in you.

“Tanya is a wonderful guide to help you break through your personal grief and pain in a way that's gentle and intuitive.”

—Melissa B.

Ready to choose yourself?

Let’s see if we might be a good fit!